Emily Abbate About Emily Abbate is a lady writer and certified personal trainer with an affinity for running long distances, lifting heavy things, and loaded bloody Mary's that could be considered an entire meal (to some). Articles by Emily Abbate Workout Want Help Filling Out Your Shirt Sleeves? These Bicep-Building Workouts Will Do the Job Self-Improvement 8 Keys to Living a Happier, More Fulfilling Life in 2025 Workout Build Bigger, Injury-Proof Shoulders With Just 9 Simple Exercises Health Mystified by Multivitamins? Here's Everything You Need to Know About the Most Popular Vitamins Weight Loss Too Many Guys Sabotage Their Diet Before It Even Gets Started Weight Loss Forget Ozempic — These OTC Supplements Will Help You Shed Your Excess Pounds in No Time Workout Crush Your Mile Goals No Matter the Weather With These Top Treadmills Workout If Sitting at a Desk All Day Is Making You Hurt, Try This Workout Don't Go Into Flu Season Without the Right Multivitamin Supplement Nutrition Our Favorite Vegan-Friendly Protein Options to Help You Build Muscle & Drop Body Fat Workout Track Your Progress, Set Goals & Break Through Plateaus With These Top Trackers Workout Why Yoga Might be the Key to Improved Fitness & Better Sex Workout Build Your Own Iron Paradise With These Handy Tips Workout Must-Have Workout Gear to Meet Your 2022 Fitness Goals Health Heart Health 101: Here's What You Need to Know About Your BPM Next
